Run: Fartlek Previous Next

7/23/2022

6:05 AM

8.5 mi

1:00:01.91

7:03 mi

Equipment

Nike Infinity

Health

169 bpm
206 bpm
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fayettville

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Notes

15 up

12 x 30"/2' @ Rish

cd to 60

Little bit of speed, harder than I thought it would be but not terrible

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