Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/25/2010 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
22:33 |
7:17 |
|
11/25/2010 |
Run |
VA Run Turkey Trot |
Easy |
1.4 mi |
12:38 |
9:02 |
|
11/24/2011 |
Run |
VA Run Turkey Trot |
Easy |
2.4 mi |
21:43 |
9:03 |
|
11/24/2011 |
Run |
VA Run Turkey Trot |
Race |
5.0 km |
21:29 |
6:55 |
|
11/28/2013 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
22:46 |
7:18 |
|
11/28/2013 |
Run |
VA Run Turkey Trot |
Easy |
1.5 mi |
14:11 |
9:27 |
|
11/27/2014 |
Run |
VA Run Turkey Trot |
Easy |
1.9 mi |
17:21 |
9:08 |
|
11/27/2014 |
Run |
VA Run Turkey Trot |
Race |
5.0 km |
21:30 |
6:56 |
|
11/26/2015 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
20:51 |
6:39 |
|
11/26/2015 |
Run |
VA Run Turkey Trot |
Easy |
1.4 mi |
14:19 |
10:14 |
|
11/24/2016 |
Run |
VA Run Turkey Trot |
Easy |
2.2 mi |
20:22 |
9:19 |
|
11/24/2016 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
20:51 |
6:40 |
|
11/24/2016 |
Run |
VA Run Turkey Trot |
Easy |
1.0 mi |
9:42 |
9:31 |
|
11/23/2017 |
Run |
VA Run Turkey Trot |
Easy |
1.5 mi |
13:47 |
8:57 |
|
11/23/2017 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
20:23 |
6:30 |
|
11/23/2017 |
Run |
VA Run Turkey Trot |
Easy |
0.1 mi |
0:51 |
9:24 |
|
11/22/2018 |
Run |
VA Run Turkey Trot |
Interval |
2.1 mi |
16:58 |
8:12 |
|
11/22/2018 |
Run |
VA Run Turkey Trot |
Recovery |
0.6 mi |
5:48 |
9:50 |
|
11/22/2018 |
Run |
VA Run Turkey Trot |
Easy |
2.1 mi |
17:43 |
8:24 |
|
11/22/2018 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
19:58 |
6:23 |
|
11/23/2023 |
Run |
VA Run Turkey Trot |
Easy |
0.5 mi |
4:23 |
9:33 |
|
11/23/2023 |
Run |
VA Run Turkey Trot |
Easy |
1.7 mi |
17:24 |
10:00 |
|
11/23/2023 |
Run |
VA Run Turkey Trot |
Race |
3.1 mi |
20:37 |
6:34 |
|
|