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Summary
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Run: Easy
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Next
5/17/2011
Date
6:30 PM
Time
3 mi
Distance
23:38
Duration
7:53 mi
Pace
Equipment
ASICS DS Trainer 16 WHT/BLK/ORG
Health
Weight
169 lb
Avg HR
146 bpm
Max HR
156 bpm
kilojoules
1605
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Beyond Running Group
Comments
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