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Summary
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Run: Tempo
Previous
Next
1/4/2010
Date
1:30 PM
Time
5 mi
Distance
37:58
Duration
7:36 mi
Pace
Equipment
ASICS Gel Kayano 15 red/black
Health
Weight
176 lb
Avg HR
168 bpm
Max HR
182 bpm
kilojoules
2786
Map
Course
Sports Arena
Notes
Tempo 3 @ 7:08
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