Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
4/28/2009
Date
2:00 PM
Time
6 mi
Distance
45:04
Duration
7:31 mi
Pace
Equipment
ASICS DS Trainer 12
Health
Weight
172 lb
Avg HR
163 bpm
kilojoules
3268
Weather
Temperature
58 F
Splits
Graphs
Map
Initializing charts...
Course
Trollwood
Notes
wind 15 - 25 mph.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help