| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/24/2009 |
Run |
Mass Ave hill |
Interval |
8.1 mi |
57:52 |
7:08 |
 |
| 11/30/2009 |
Run |
Mass Ave hill |
Interval |
9.6 mi |
1:11:28 |
7:30 |
|
| 12/14/2009 |
Run |
Mass Ave hill |
Hill |
9.6 mi |
1:14:06 |
7:46 |
|
| 12/7/2009 |
Run |
Mass Ave hill |
Interval |
9.6 mi |
1:14:44 |
7:50 |
|
|