Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2010 Run
Memorial Loop
Easy 4.1 mi 41:54 10:15
5/17/2010 Run
Silvercreek Loop
Easy 3.4 mi 31:18 9:18
4/25/2010 Run
Northfork Loop
Easy 3.9 mi 36:25 9:28
3/27/2010 Run
cr90 out and back
Easy 3.3 mi 30:23 9:14
3/13/2010 Run
LOEE Loop
Easy 3.9 mi 36:18 9:23
2/28/2010 Run   Easy 1.5 mi 22:33 15:09
2/15/2010 Run
Silvercreek Loop
Easy 3.5 mi 31:12 8:58