| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/4/2008 |
Run |
Memorial Loop |
Interval |
3.0 mi |
23:01 |
7:41 |
 |
| 10/1/2005 |
Run |
Houston Race for the Cure |
Race |
3.1 mi |
23:53 |
7:43 |
|
| 4/1/2008 |
Run |
Memorial Loop |
Easy |
6.0 mi |
47:44 |
7:58 |
|
| 3/24/2008 |
Run |
Silvercreek Loop (SLAC) |
Easy |
5.2 mi |
41:44 |
8:06 |
|
| 3/31/2008 |
Run |
Silvercreek Loop (SLAC) |
Easy |
5.2 mi |
42:48 |
8:18 |
|
| 9/6/2008 |
Run |
Memorial 12 miler |
Easy |
12.1 mi |
1:44:22 |
8:37 |
|
| 2/7/2009 |
Run |
Memorial Loop |
Easy |
9.0 mi |
1:20:06 |
8:54 |
|
| 10/12/2008 |
Run |
abbey's house |
Easy |
9.2 mi |
1:25:15 |
9:18 |
|
| 9/20/2009 |
Run |
Memorial 12 miler |
Easy |
1.1 mi |
9:53 |
9:25 |
|
| 3/30/2008 |
Run |
Bailey Bridge |
Easy |
5.2 mi |
49:45 |
9:35 |
|
| 9/4/2008 |
Run |
Southfork Church, Out and Back |
Easy |
1.6 mi |
15:00 |
9:37 |
|
| 3/22/2008 |
Run |
Rice to Memorial |
Easy |
18.5 mi |
3:00:00 |
9:45 |
|
| 9/27/2008 |
Run |
Memorial 13 |
Easy |
13.2 mi |
2:09:20 |
9:48 |
|
| 9/7/2009 |
Run |
Memorial Loop |
Easy |
12.0 mi |
1:58:17 |
9:52 |
|
| 3/26/2008 |
Run |
SRC Gym |
Easy |
2.0 mi |
20:00 |
9:58 |
|
| 9/20/2009 |
Run |
Memorial 12 miler |
Easy |
14.0 mi |
2:20:50 |
10:04 |
|
| 10/26/2008 |
Run |
pearland 6 miler |
Easy |
6.4 mi |
1:04:14 |
10:07 |
|
| 10/5/2008 |
Run |
i'm dieing |
Easy |
4.2 mi |
43:56 |
10:25 |
|
| 9/4/2008 |
Run |
Dona's 6 Miler |
Easy |
5.7 mi |
1:00:00 |
10:35 |
|
| 11/1/2008 |
Run |
18 miles? |
Easy |
17.6 mi |
3:15:18 |
11:07 |
|
| 7/24/2009 |
Run |
Little Woodrows |
Easy |
14.7 mi |
2:51:21 |
11:38 |
|
| 4/6/2008 |
Run |
uhmmm long |
Easy |
20.9 mi |
4:12:58 |
12:06 |
|