Run: Long Previous Next

11/19/2005

3:00 PM

15.5 mi

2:08:42

8:19 mi

Equipment

No name (5)

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Trail Run

Notes

TEMPERATURE: 50's

COMMENTS: Had a little to much to drink last night so I felt real tight at the end. Last 3 miles were slower. Probably avg. sub 8 miles for the first 12 to 13 miles.

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