Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/5/2007 Run
Shoal, Congress, mopac
Easy 7.0 mi 52:09 7:27
12/28/2006 Run
Shoal, Congress, mopac
Easy 7.0 mi 55:15 7:54
12/6/2006 Run
Shoal, Congress, mopac
Easy 7.0 mi 52:46 7:33