Workouts

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Date Activity Course ▲ Type Distance Duration Pace   12/6/2006 Run Shoal, Congress, mopac Easy 7.0 mi 52:46 7:33 12/28/2006 Run Shoal, Congress, mopac Easy 7.0 mi 55:15 7:54 1/5/2007 Run Shoal, Congress, mopac Easy 7.0 mi 52:09 7:27