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Summary
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About Me
Run: Easy
Previous
Next
3/5/2008
Date
6:11 PM
Time
6 mi
Distance
54:20
Duration
9:04 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Nimbus 9 - Red)
Health
Weight
184 lb
Avg HR
174 bpm
Max HR
181 bpm
Rest HR
60 bpm
kilojoules
3496
Weather
Temperature
8 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Abingdon 6 Miles
Notes
Easy run with Jane
Comments
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