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Summary
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About Me
Run: Long
Previous
Next
11/17/2007
Date
9:45 AM
Time
9 mi
Distance
1:07:11
Duration
7:28 mi
Pace
Equipment
Nike Air Structure Triax 10 (Nike)
Health
Weight
186 lb
Avg HR
174 bpm
Max HR
181 bpm
Rest HR
70 bpm
kilojoules
5300
Weather
Temperature
7 C
Conditions
Map
Course
Finch 9 miles
Notes
Long Run - Finch.
Comments
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