Run: Tempo Previous Next

1/21/2008

5:48 PM

6 mi

51:16

8:33 mi

Health

188 lb
177 bpm
192 bpm
60 bpm
3572

Weather

10 C

Ratings

10 / 10
7 / 10
  • Map

Notes

Bruce, vinny, jane, Nick, shane & Ian.

Good run - fast couple of miles at the end. - last mile 7:32

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