Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/10/2012 |
Run |
CHS Track |
Easy |
0.4 mi |
1:42 |
4:15 |
|
1/9/2012 |
Run |
CHS Track |
Easy |
0.7 mi |
3:08 |
4:29 |
|
1/16/2012 |
Run |
CHS Track |
Easy |
0.7 mi |
3:05 |
4:25 |
|
2/2/2012 |
Run |
CHS Track |
Reps |
1.5 mi |
9:30 |
6:20 |
|
1/10/2012 |
Run |
CHS Track |
Easy |
1.8 mi |
11:50 |
6:35 |
|
|