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Summary
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Run: Easy
Previous
Next
8/13/2009
Date
3:00 PM
Time
6.2 mi
Distance
59:31
Duration
9:36 mi
Pace
Equipment
ASICS Gel-Nimbus 10 - (Blue)
Health
Weight
185 lb
kilojoules
3632
Map
Course
Neighborhood 10k
Notes
hot and slow
Comments
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