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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▼
Type
Distance
Duration
Pace
4/4/2017
Run
Warm Up Loop
Easy
1.7 mi
3/28/2017
Run
Warm Up Loop
Easy
1.7 mi
3/21/2017
Run
Warm Up Loop
Easy
1.7 mi
3/14/2017
Run
Warm Up Loop
Easy
1.7 mi
3/14/2017
Run
Warm Up Loop
Easy
1.7 mi
3/7/2017
Run
Warm Up Loop
Easy
1.7 mi
3/7/2017
Run
Warm Up Loop
Easy
1.7 mi
3/3/2017
Run
Warm Up Loop
Easy
1.7 mi
2/28/2017
Run
Warm Up Loop
Easy
1.7 mi
2/24/2017
Run
Warm Up Loop
Easy
1.7 mi
2/21/2017
Run
Warm Up Loop
Easy
1.7 mi
2/17/2017
Run
Warm Up Loop
Easy
1.7 mi
2/14/2017
Run
Warm Up Loop
Easy
1.7 mi
2/7/2017
Run
Warm Up Loop
Easy
1.7 mi
2/3/2017
Run
Warm Up Loop
Easy
1.7 mi
1/31/2017
Run
Warm Up Loop
Easy
1.7 mi
1/24/2017
Run
Warm Up Loop
Easy
1.7 mi
1/24/2017
Run
Warm Up Loop
Easy
1.7 mi
1/20/2017
Run
Warm Up Loop
Easy
1.7 mi
1/20/2017
Run
Warm Up Loop
Easy
1.7 mi
1/17/2017
Run
Warm Up Loop
Easy
1.7 mi
3/16/2017
Run
Scenic Loop
Easy
5.9 mi
2/9/2017
Run
Scenic Loop
Easy
5.9 mi
42:49
7:17
2/8/2017
Run
Scenic Loop
Easy
5.9 mi
42:30
7:13
3/21/2017
Run
Peachtree Loop
Easy
2.6 mi
2/23/2017
Run
Peachtree Loop
Easy
2.6 mi
20:55
8:00
2/8/2017
Run
Peachtree Loop
Easy
2.6 mi
18:21
7:01
3/8/2017
Run
End of Beltline
Easy
7.1 mi
2/16/2017
Run
Centennial to Peachtree
Easy
4.7 mi
2/15/2017
Run
Centennial 4
Easy
4.1 mi
28:15
6:56
2/1/2017
Run
Centennial 4
Easy
4.1 mi
28:38
7:02
1/25/2017
Run
Centennial 4
Easy
4.1 mi
28:53
7:05
2/28/2017
Run
AA And Back
Easy
1.1 mi
2/24/2017
Run
AA And Back
Easy
1.1 mi
2/21/2017
Run
AA And Back
Easy
1.1 mi
2/16/2017
Run
AA And Back
Easy
1.1 mi
2/15/2017
Run
AA And Back
Easy
1.1 mi
2/15/2017
Run
AA And Back
Easy
1.1 mi
2/14/2017
Run
AA And Back
Easy
1.1 mi
2/3/2017
Run
AA And Back
Easy
1.1 mi
2/2/2017
Run
AA And Back
Easy
1.1 mi
2/2/2017
Run
AA And Back
Easy
1.1 mi
2/1/2017
Run
AA And Back
Easy
1.1 mi
2/1/2017
Run
AA And Back
Easy
1.1 mi
1/31/2017
Run
AA And Back
Easy
1.1 mi
1/25/2017
Run
AA And Back
Easy
1.1 mi
1/18/2017
Run
AA And Back
Easy
1.1 mi
1/17/2017
Run
AA And Back
Easy
1.1 mi
4/8/2017
Run
Easy
6.0 mi
51:08
8:32
4/5/2017
Run
Easy
6.3 mi
4/4/2017
Run
Easy
2.0 mi
4/4/2017
Run
Easy
0.5 mi
4/4/2017
Run
Interval
5900.0 m
4/2/2017
Run
Long
10.0 mi
1:14:56
7:30
4/1/2017
Run
Easy
7.0 mi
57:38
8:14
3/31/2017
Run
Easy
7.0 mi
3/30/2017
Run
Easy
1.0 mi
3/30/2017
Run
Easy
2.0 mi
3/30/2017
Run
Easy
2.0 mi
3/29/2017
Run
Easy
4.0 mi
3/29/2017
Run
Easy
0.3 mi
3/29/2017
Run
Easy
0.3 mi
3/28/2017
Run
Easy
2.0 mi
3/28/2017
Run
Easy
0.5 mi
3/28/2017
Run
Interval
6400.0 m
30:48
7:45
3/26/2017
Run
Long
11.0 mi
1:24:14
7:40
3/25/2017
Run
Easy
8.0 mi
1:15:46
9:29
3/24/2017
Run
Easy
2.0 mi
3/24/2017
Run
Fartlek
4.4 mi
35:07
7:59
3/24/2017
Run
Easy
1.7 mi
24:45
14:34
3/23/2017
Run
Easy
7.0 mi
3/22/2017
Run
Easy
10.0 mi
1:24:04
8:25
3/21/2017
Run
Easy
0.5 mi
3/21/2017
Run
Interval
6400.0 m
35:17
8:53
3/19/2017
Run
Long
12.0 mi
1:30:30
7:33
3/18/2017
Run
Easy
2.5 mi
3/17/2017
Run
Easy
2.0 mi
3/17/2017
Run
Easy
1.0 mi
3/16/2017
Run
Easy
510.0 m
3/16/2017
Run
Easy
400.0 m
3/16/2017
Run
Easy
0.5 mi
3/15/2017
Run
Easy
7.0 mi
3/15/2017
Run
Easy
0.3 mi
3/15/2017
Run
Easy
2.0 mi
3/15/2017
Run
Easy
0.3 mi
3/14/2017
Run
Interval
7400.0 m
36:25
7:56
3/14/2017
Run
Easy
0.5 mi
3/12/2017
Run
Long
11.5 mi
1:27:13
7:36
3/11/2017
Run
Easy
10.0 mi
3/10/2017
Run
Easy
9.0 mi
3/9/2017
Run
Easy
8.0 mi
3/7/2017
Run
Easy
0.5 mi
3/7/2017
Run
Interval
7000.0 m
3/5/2017
Run
Long
12.0 mi
1:26:56
7:15
3/3/2017
Run
Interval
5800.0 m
35:43
9:55
3/3/2017
Run
Easy
2.0 mi
3/3/2017
Run
Easy
0.5 mi
3/2/2017
Run
Easy
0.3 mi
3/2/2017
Run
Easy
0.5 mi
3/2/2017
Run
Easy
460.0 m
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