11/12/2014
4800 m
No additional information was recorded for this entry.
2x600, 3x800, 2x600 with 2 min in between and 400m jog/5 min in between sets
600s were supposed to be 1:57-2:00 and 800s 2:52-2:58. Legs were feeling shitty but did well
600s: 2:00, 1:58
800s: 2:54, 2:53, 2:55
600s: 1:57, 1:59