Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/19/2023 |
Run |
Neighborhood |
Easy |
4.3 mi |
1:05:16 |
15:11 |
![](/images/view.gif) |
7/18/2023 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:06:30 |
14:47 |
![](/images/view.gif) |
7/17/2023 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:04:28 |
15:44 |
![](/images/view.gif) |
7/15/2023 |
Run |
Neighborhood |
Easy |
4.1 mi |
59:13 |
14:27 |
![](/images/view.gif) |
7/14/2023 |
Run |
Neighborhood |
Easy |
5.5 mi |
1:20:23 |
14:37 |
![](/images/view.gif) |
7/13/2023 |
Run |
Neighborhood |
Easy |
1.7 mi |
30:52 |
18:10 |
![](/images/view.gif) |
7/12/2023 |
Run |
Neighborhood |
Easy |
5.3 mi |
1:16:30 |
14:27 |
![](/images/view.gif) |
7/11/2023 |
Run |
Neighborhood |
Easy |
4.8 mi |
1:09:43 |
14:32 |
![](/images/view.gif) |
7/8/2023 |
Run |
Neighborhood |
Easy |
4.3 mi |
1:08:15 |
15:53 |
![](/images/view.gif) |
7/5/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
45:55 |
14:49 |
![](/images/view.gif) |
7/3/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
42:46 |
14:16 |
![](/images/view.gif) |
6/30/2023 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:02:07 |
13:49 |
![](/images/view.gif) |
6/27/2023 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:03:58 |
14:13 |
![](/images/view.gif) |
6/20/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
58:53 |
14:44 |
![](/images/view.gif) |
6/13/2023 |
Run |
Neighborhood |
Easy |
3.6 mi |
51:28 |
14:18 |
![](/images/view.gif) |
6/3/2023 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:40:15 |
14:20 |
![](/images/view.gif) |
5/29/2023 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:14:55 |
14:59 |
![](/images/view.gif) |
5/28/2023 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:19:37 |
15:37 |
![](/images/view.gif) |
5/26/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
42:48 |
14:16 |
![](/images/view.gif) |
5/25/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
56:50 |
14:13 |
![](/images/view.gif) |
5/20/2023 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:04:25 |
14:39 |
![](/images/view.gif) |
5/15/2023 |
Run |
Neighborhood |
Easy |
2.1 mi |
34:00 |
16:12 |
![](/images/view.gif) |
5/11/2023 |
Run |
Neighborhood |
Easy |
4.3 mi |
59:04 |
13:45 |
![](/images/view.gif) |
5/6/2023 |
Run |
Neighborhood |
Fartlek |
6.5 mi |
1:26:53 |
13:22 |
![](/images/view.gif) |
5/5/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
48:38 |
15:42 |
![](/images/view.gif) |
4/27/2023 |
Run |
Neighborhood |
Easy |
4.3 mi |
56:15 |
13:05 |
![](/images/view.gif) |
4/23/2023 |
Run |
Neighborhood |
Steady State |
4.5 mi |
1:08:48 |
15:18 |
![](/images/view.gif) |
4/11/2023 |
Run |
Neighborhood |
Easy |
4.2 mi |
58:26 |
13:55 |
![](/images/view.gif) |
4/10/2023 |
Run |
Neighborhood |
Easy |
3.6 mi |
49:28 |
13:45 |
![](/images/view.gif) |
4/4/2023 |
Run |
Neighborhood |
Easy |
4.3 mi |
57:40 |
13:25 |
![](/images/view.gif) |
4/1/2023 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:01:22 |
13:57 |
![](/images/view.gif) |
3/31/2023 |
Run |
Neighborhood |
Easy |
3.8 mi |
1:01:07 |
16:05 |
![](/images/view.gif) |
3/24/2023 |
Run |
Neighborhood |
Easy |
4.2 mi |
56:08 |
13:22 |
![](/images/view.gif) |
3/18/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:06 |
15:51 |
![](/images/view.gif) |
3/15/2023 |
Run |
Neighborhood |
Easy |
4.1 mi |
53:10 |
12:59 |
![](/images/view.gif) |
3/10/2023 |
Run |
Neighborhood |
Easy |
2.5 mi |
39:26 |
15:47 |
![](/images/view.gif) |
3/4/2023 |
Run |
Neighborhood |
Easy |
3.5 mi |
46:30 |
13:18 |
![](/images/view.gif) |
3/1/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
53:06 |
13:17 |
![](/images/view.gif) |
2/18/2023 |
Run |
Neighborhood |
Easy |
2.6 mi |
42:04 |
16:11 |
![](/images/view.gif) |
2/16/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
55:39 |
13:55 |
![](/images/view.gif) |
2/12/2023 |
Run |
Neighborhood |
Easy |
3.2 mi |
44:51 |
14:01 |
![](/images/view.gif) |
2/5/2023 |
Run |
Neighborhood |
Fartlek |
2.8 mi |
39:37 |
14:09 |
![](/images/view.gif) |
2/1/2023 |
Run |
Neighborhood |
Easy |
2.8 mi |
40:23 |
14:26 |
![](/images/view.gif) |
1/30/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
45:46 |
14:46 |
![](/images/view.gif) |
1/28/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
43:51 |
14:09 |
![](/images/view.gif) |
1/27/2023 |
Run |
Neighborhood |
Easy |
3.4 mi |
48:37 |
14:18 |
![](/images/view.gif) |
1/26/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:03 |
14:21 |
![](/images/view.gif) |
1/24/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
44:03 |
14:41 |
![](/images/view.gif) |
1/23/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
58:30 |
14:38 |
![](/images/view.gif) |
1/22/2023 |
Run |
Neighborhood |
Steady State |
3.0 mi |
43:09 |
14:23 |
![](/images/view.gif) |
1/21/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:01:41 |
15:26 |
![](/images/view.gif) |
1/18/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:35 |
14:32 |
![](/images/view.gif) |
1/16/2023 |
Run |
Neighborhood |
Easy |
2.4 mi |
35:51 |
14:57 |
![](/images/view.gif) |
1/15/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:54 |
14:38 |
![](/images/view.gif) |
1/14/2023 |
Run |
Neighborhood |
Easy |
1.5 mi |
22:35 |
15:04 |
![](/images/view.gif) |
1/12/2023 |
Run |
Neighborhood |
Easy |
4.2 mi |
1:06:29 |
15:50 |
![](/images/view.gif) |
1/11/2023 |
Run |
Neighborhood |
Tempo |
2.7 mi |
41:18 |
15:18 |
![](/images/view.gif) |
1/10/2023 |
Run |
Neighborhood |
Easy |
2.6 mi |
41:35 |
16:00 |
![](/images/view.gif) |
1/9/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
50:06 |
16:10 |
![](/images/view.gif) |
1/7/2023 |
Run |
Neighborhood |
Easy |
3.3 mi |
52:40 |
15:58 |
![](/images/view.gif) |
1/7/2023 |
Run |
Neighborhood |
Steady State |
3.5 mi |
54:15 |
15:30 |
![](/images/view.gif) |
1/6/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
47:34 |
15:52 |
![](/images/view.gif) |
1/5/2023 |
Run |
Neighborhood |
Easy |
3.2 mi |
52:06 |
16:17 |
![](/images/view.gif) |
1/5/2023 |
Run |
Neighborhood |
Easy |
3.8 mi |
1:01:07 |
16:05 |
![](/images/view.gif) |
1/3/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:02:06 |
15:32 |
![](/images/view.gif) |
1/2/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
47:47 |
15:56 |
![](/images/view.gif) |
1/1/2023 |
Run |
Neighborhood |
Easy |
2.6 mi |
41:22 |
15:55 |
![](/images/view.gif) |
12/28/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
47:48 |
15:26 |
![](/images/view.gif) |
12/27/2022 |
Run |
Neighborhood |
Easy |
2.1 mi |
32:47 |
15:37 |
![](/images/view.gif) |
12/22/2022 |
Run |
Neighborhood |
Easy |
2.0 mi |
31:35 |
15:48 |
![](/images/view.gif) |
12/21/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
50:12 |
16:12 |
![](/images/view.gif) |
12/20/2022 |
Run |
Neighborhood |
Easy |
2.0 mi |
33:12 |
16:36 |
![](/images/view.gif) |
12/20/2022 |
Run |
Neighborhood |
Easy |
3.2 mi |
52:14 |
16:20 |
![](/images/view.gif) |
12/18/2022 |
Run |
Neighborhood |
Easy |
3.5 mi |
57:22 |
16:24 |
![](/images/view.gif) |
12/17/2022 |
Run |
Neighborhood |
Easy |
3.4 mi |
55:51 |
16:26 |
![](/images/view.gif) |
12/15/2022 |
Run |
Neighborhood |
Easy |
2.0 mi |
32:13 |
16:07 |
![](/images/view.gif) |
12/11/2022 |
Run |
Neighborhood |
Easy |
3.4 mi |
54:41 |
16:05 |
![](/images/view.gif) |
12/7/2022 |
Run |
Neighborhood |
Easy |
2.6 mi |
42:13 |
16:15 |
![](/images/view.gif) |
12/6/2022 |
Run |
Neighborhood |
Easy |
1.6 mi |
27:48 |
17:23 |
![](/images/view.gif) |
12/4/2022 |
Run |
Neighborhood |
Easy |
1.5 mi |
23:32 |
15:42 |
![](/images/view.gif) |
12/1/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
55:25 |
13:52 |
![](/images/view.gif) |
11/28/2022 |
Run |
Neighborhood |
Easy |
3.2 mi |
43:37 |
13:38 |
![](/images/view.gif) |
11/23/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:01:17 |
15:20 |
![](/images/view.gif) |
11/12/2022 |
Run |
Neighborhood |
Easy |
1.2 mi |
17:13 |
14:21 |
![](/images/view.gif) |
11/12/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
46:58 |
15:10 |
![](/images/view.gif) |
11/10/2022 |
Run |
Neighborhood |
Easy |
4.3 mi |
59:19 |
13:48 |
![](/images/view.gif) |
11/9/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
50:18 |
16:14 |
![](/images/view.gif) |
11/7/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
45:58 |
14:50 |
![](/images/view.gif) |
11/4/2022 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:09:48 |
15:31 |
![](/images/view.gif) |
11/3/2022 |
Run |
Neighborhood |
Easy |
3.3 mi |
44:05 |
13:22 |
![](/images/view.gif) |
11/3/2022 |
Run |
Neighborhood |
Easy |
3.2 mi |
49:30 |
15:29 |
![](/images/view.gif) |
11/1/2022 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:08:07 |
15:09 |
![](/images/view.gif) |
10/31/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:00:36 |
15:09 |
![](/images/view.gif) |
10/29/2022 |
Run |
Neighborhood |
Easy |
3.5 mi |
52:16 |
14:56 |
![](/images/view.gif) |
10/27/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:01:07 |
15:17 |
![](/images/view.gif) |
10/23/2022 |
Run |
Neighborhood |
Easy |
2.2 mi |
35:08 |
15:59 |
![](/images/view.gif) |
10/22/2022 |
Run |
Neighborhood |
Easy |
1.3 mi |
21:45 |
16:44 |
![](/images/view.gif) |
10/16/2022 |
Run |
Neighborhood |
Easy |
5.2 mi |
1:12:22 |
13:55 |
![](/images/view.gif) |
10/15/2022 |
Run |
Neighborhood |
Fast Finish |
6.5 mi |
1:28:08 |
13:34 |
![](/images/view.gif) |
10/11/2022 |
Run |
Neighborhood |
Easy |
2.2 mi |
36:40 |
16:40 |
![](/images/view.gif) |
|