Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2023 Run
Neighborhood
Easy 4.3 mi 1:05:16 15:11
7/18/2023 Run
Neighborhood
Easy 4.5 mi 1:06:30 14:47
7/17/2023 Run
Neighborhood
Easy 4.1 mi 1:04:28 15:44
7/15/2023 Run
Neighborhood
Easy 4.1 mi 59:13 14:27
7/14/2023 Run
Neighborhood
Easy 5.5 mi 1:20:23 14:37
7/13/2023 Run
Neighborhood
Easy 1.7 mi 30:52 18:10
7/12/2023 Run
Neighborhood
Easy 5.3 mi 1:16:30 14:27
7/11/2023 Run
Neighborhood
Easy 4.8 mi 1:09:43 14:32
7/8/2023 Run
Neighborhood
Easy 4.3 mi 1:08:15 15:53
7/5/2023 Run
Neighborhood
Easy 3.1 mi 45:55 14:49
7/3/2023 Run
Neighborhood
Easy 3.0 mi 42:46 14:16
6/30/2023 Run
Neighborhood
Easy 4.5 mi 1:02:07 13:49
6/27/2023 Run
Neighborhood
Easy 4.5 mi 1:03:58 14:13
6/20/2023 Run
Neighborhood
Easy 4.0 mi 58:53 14:44
6/13/2023 Run
Neighborhood
Easy 3.6 mi 51:28 14:18
6/3/2023 Run
Neighborhood
Easy 7.0 mi 1:40:15 14:20
5/29/2023 Run
Neighborhood
Easy 5.0 mi 1:14:55 14:59
5/28/2023 Run
Neighborhood
Easy 5.1 mi 1:19:37 15:37
5/26/2023 Run
Neighborhood
Easy 3.0 mi 42:48 14:16
5/25/2023 Run
Neighborhood
Easy 4.0 mi 56:50 14:13
5/20/2023 Run
Neighborhood
Easy 4.4 mi 1:04:25 14:39
5/15/2023 Run
Neighborhood
Easy 2.1 mi 34:00 16:12
5/11/2023 Run
Neighborhood
Easy 4.3 mi 59:04 13:45
5/6/2023 Run
Neighborhood
Fartlek 6.5 mi 1:26:53 13:22
5/5/2023 Run
Neighborhood
Easy 3.1 mi 48:38 15:42
4/27/2023 Run
Neighborhood
Easy 4.3 mi 56:15 13:05
4/23/2023 Run
Neighborhood
Steady State 4.5 mi 1:08:48 15:18
4/11/2023 Run
Neighborhood
Easy 4.2 mi 58:26 13:55
4/10/2023 Run
Neighborhood
Easy 3.6 mi 49:28 13:45
4/4/2023 Run
Neighborhood
Easy 4.3 mi 57:40 13:25
4/1/2023 Run
Neighborhood
Easy 4.4 mi 1:01:22 13:57
3/31/2023 Run
Neighborhood
Easy 3.8 mi 1:01:07 16:05
3/24/2023 Run
Neighborhood
Easy 4.2 mi 56:08 13:22
3/18/2023 Run
Neighborhood
Easy 3.1 mi 49:06 15:51
3/15/2023 Run
Neighborhood
Easy 4.1 mi 53:10 12:59
3/10/2023 Run
Neighborhood
Easy 2.5 mi 39:26 15:47
3/4/2023 Run
Neighborhood
Easy 3.5 mi 46:30 13:18
3/1/2023 Run
Neighborhood
Easy 4.0 mi 53:06 13:17
2/18/2023 Run
Neighborhood
Easy 2.6 mi 42:04 16:11
2/16/2023 Run
Neighborhood
Easy 4.0 mi 55:39 13:55
2/12/2023 Run
Neighborhood
Easy 3.2 mi 44:51 14:01
2/5/2023 Run
Neighborhood
Fartlek 2.8 mi 39:37 14:09
2/1/2023 Run
Neighborhood
Easy 2.8 mi 40:23 14:26
1/30/2023 Run
Neighborhood
Easy 3.1 mi 45:46 14:46
1/28/2023 Run
Neighborhood
Easy 3.1 mi 43:51 14:09
1/27/2023 Run
Neighborhood
Easy 3.4 mi 48:37 14:18
1/26/2023 Run
Neighborhood
Easy 3.0 mi 43:03 14:21
1/24/2023 Run
Neighborhood
Easy 3.0 mi 44:03 14:41
1/23/2023 Run
Neighborhood
Easy 4.0 mi 58:30 14:38
1/22/2023 Run
Neighborhood
Steady State 3.0 mi 43:09 14:23
1/21/2023 Run
Neighborhood
Easy 4.0 mi 1:01:41 15:26
1/18/2023 Run
Neighborhood
Easy 3.0 mi 43:35 14:32
1/16/2023 Run
Neighborhood
Easy 2.4 mi 35:51 14:57
1/15/2023 Run
Neighborhood
Easy 3.0 mi 43:54 14:38
1/14/2023 Run
Neighborhood
Easy 1.5 mi 22:35 15:04
1/12/2023 Run
Neighborhood
Easy 4.2 mi 1:06:29 15:50
1/11/2023 Run
Neighborhood
Tempo 2.7 mi 41:18 15:18
1/10/2023 Run
Neighborhood
Easy 2.6 mi 41:35 16:00
1/9/2023 Run
Neighborhood
Easy 3.1 mi 50:06 16:10
1/7/2023 Run
Neighborhood
Easy 3.3 mi 52:40 15:58
1/7/2023 Run
Neighborhood
Steady State 3.5 mi 54:15 15:30
1/6/2023 Run
Neighborhood
Easy 3.0 mi 47:34 15:52
1/5/2023 Run
Neighborhood
Easy 3.2 mi 52:06 16:17
1/5/2023 Run
Neighborhood
Easy 3.8 mi 1:01:07 16:05
1/3/2023 Run
Neighborhood
Easy 4.0 mi 1:02:06 15:32
1/2/2023 Run
Neighborhood
Easy 3.0 mi 47:47 15:56
1/1/2023 Run
Neighborhood
Easy 2.6 mi 41:22 15:55
12/28/2022 Run
Neighborhood
Easy 3.1 mi 47:48 15:26
12/27/2022 Run
Neighborhood
Easy 2.1 mi 32:47 15:37
12/22/2022 Run
Neighborhood
Easy 2.0 mi 31:35 15:48
12/21/2022 Run
Neighborhood
Easy 3.1 mi 50:12 16:12
12/20/2022 Run
Neighborhood
Easy 2.0 mi 33:12 16:36
12/20/2022 Run
Neighborhood
Easy 3.2 mi 52:14 16:20
12/18/2022 Run
Neighborhood
Easy 3.5 mi 57:22 16:24
12/17/2022 Run
Neighborhood
Easy 3.4 mi 55:51 16:26
12/15/2022 Run
Neighborhood
Easy 2.0 mi 32:13 16:07
12/11/2022 Run
Neighborhood
Easy 3.4 mi 54:41 16:05
12/7/2022 Run
Neighborhood
Easy 2.6 mi 42:13 16:15
12/6/2022 Run
Neighborhood
Easy 1.6 mi 27:48 17:23
12/4/2022 Run
Neighborhood
Easy 1.5 mi 23:32 15:42
12/1/2022 Run
Neighborhood
Easy 4.0 mi 55:25 13:52
11/28/2022 Run
Neighborhood
Easy 3.2 mi 43:37 13:38
11/23/2022 Run
Neighborhood
Easy 4.0 mi 1:01:17 15:20
11/12/2022 Run
Neighborhood
Easy 1.2 mi 17:13 14:21
11/12/2022 Run
Neighborhood
Easy 3.1 mi 46:58 15:10
11/10/2022 Run
Neighborhood
Easy 4.3 mi 59:19 13:48
11/9/2022 Run
Neighborhood
Easy 3.1 mi 50:18 16:14
11/7/2022 Run
Neighborhood
Easy 3.1 mi 45:58 14:50
11/4/2022 Run
Neighborhood
Easy 4.5 mi 1:09:48 15:31
11/3/2022 Run
Neighborhood
Easy 3.3 mi 44:05 13:22
11/3/2022 Run
Neighborhood
Easy 3.2 mi 49:30 15:29
11/1/2022 Run
Neighborhood
Easy 4.5 mi 1:08:07 15:09
10/31/2022 Run
Neighborhood
Easy 4.0 mi 1:00:36 15:09
10/29/2022 Run
Neighborhood
Easy 3.5 mi 52:16 14:56
10/27/2022 Run
Neighborhood
Easy 4.0 mi 1:01:07 15:17
10/23/2022 Run
Neighborhood
Easy 2.2 mi 35:08 15:59
10/22/2022 Run
Neighborhood
Easy 1.3 mi 21:45 16:44
10/16/2022 Run
Neighborhood
Easy 5.2 mi 1:12:22 13:55
10/15/2022 Run
Neighborhood
Fast Finish 6.5 mi 1:28:08 13:34
10/11/2022 Run
Neighborhood
Easy 2.2 mi 36:40 16:40