| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:00:50 |
15:13 |
 |
| 1/30/2022 |
Run |
Neighborhood |
Easy |
3.3 mi |
43:45 |
13:16 |
|
| 1/27/2022 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:00:28 |
13:27 |
|
| 1/26/2022 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:03:22 |
15:28 |
|
| 1/24/2022 |
Run |
Neighborhood |
Easy |
4.4 mi |
58:01 |
13:12 |
|
| 1/23/2022 |
Run |
Neighborhood |
Easy |
4.5 mi |
1:01:13 |
13:37 |
|
| 1/20/2022 |
Run |
Neighborhood |
Easy |
4.9 mi |
1:07:30 |
13:47 |
|
| 1/16/2022 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:04:33 |
13:45 |
|
| 1/15/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:37 |
16:01 |
|
| 1/13/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:06:53 |
16:44 |
|
| 1/11/2022 |
Run |
Neighborhood |
Easy |
3.0 mi |
47:23 |
15:48 |
|
| 1/10/2022 |
Run |
Neighborhood |
Easy |
4.2 mi |
58:08 |
13:51 |
|
| 1/7/2022 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:50 |
16:05 |
|
| 1/3/2022 |
Run |
Neighborhood |
Easy |
4.2 mi |
57:53 |
13:47 |
|
| 12/31/2021 |
Run |
Neighborhood |
Easy |
4.1 mi |
59:56 |
14:38 |
|
| 12/28/2021 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:02:00 |
15:08 |
|
| 12/27/2021 |
Run |
Neighborhood |
Easy |
3.9 mi |
1:00:10 |
15:26 |
|
| 12/24/2021 |
Run |
Neighborhood |
Easy |
3.1 mi |
48:43 |
15:43 |
|
| 12/23/2021 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:09 |
15:52 |
|
| 12/21/2021 |
Run |
Neighborhood |
Easy |
3.7 mi |
57:58 |
15:40 |
|
| 12/15/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
37:05 |
18:33 |
|
| 12/5/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:02:03 |
13:30 |
|
| 11/17/2021 |
Run |
Neighborhood |
Easy |
4.4 mi |
56:53 |
12:56 |
|
| 11/14/2021 |
Run |
Neighborhood |
Easy |
4.5 mi |
59:35 |
13:15 |
|
| 11/13/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
59:08 |
12:52 |
|
| 11/11/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
53:17 |
13:20 |
|
| 11/10/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:00:29 |
12:53 |
|
| 11/9/2021 |
Run |
Neighborhood |
Interval |
8.2 mi |
1:42:14 |
12:29 |
|
| 11/8/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:01:11 |
13:19 |
|
| 11/7/2021 |
Run |
Neighborhood |
Easy |
3.6 mi |
1:00:36 |
16:50 |
|
| 11/3/2021 |
Run |
Neighborhood |
Steady State |
5.6 mi |
1:24:08 |
15:02 |
|
| 11/1/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
59:27 |
12:39 |
|
| 10/31/2021 |
Run |
Neighborhood |
Easy |
3.7 mi |
47:48 |
12:56 |
|
| 10/31/2021 |
Run |
Neighborhood |
Progression |
4.3 mi |
1:05:38 |
15:16 |
|
| 10/28/2021 |
Run |
Neighborhood |
Easy |
3.2 mi |
49:40 |
15:32 |
|
| 10/25/2021 |
Run |
Neighborhood |
Easy |
4.2 mi |
57:04 |
13:36 |
|
| 10/22/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
57:53 |
13:28 |
|
| 10/21/2021 |
Run |
Neighborhood |
Easy |
3.3 mi |
44:00 |
13:20 |
|
| 10/15/2021 |
Run |
Neighborhood |
Easy |
3.6 mi |
48:06 |
13:22 |
|
| 10/13/2021 |
Run |
Neighborhood |
Easy |
3.2 mi |
53:30 |
16:44 |
|
| 10/5/2021 |
Run |
Neighborhood |
Easy |
3.2 mi |
42:48 |
13:23 |
|
| 9/22/2021 |
Run |
Neighborhood |
Easy |
4.4 mi |
57:07 |
12:59 |
|
| 9/21/2021 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:01:41 |
12:06 |
|
| 9/19/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:01:29 |
13:22 |
|
| 9/18/2021 |
Run |
Neighborhood |
Interval |
7.0 mi |
1:27:26 |
12:30 |
|
| 9/17/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:01:01 |
12:13 |
|
| 9/14/2021 |
Run |
Neighborhood |
Easy |
4.2 mi |
55:22 |
13:11 |
|
| 9/8/2021 |
Run |
Neighborhood |
Fartlek |
5.1 mi |
1:06:08 |
12:59 |
|
| 9/7/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
55:32 |
12:55 |
|
| 9/4/2021 |
Run |
Neighborhood |
Easy |
2.3 mi |
38:54 |
16:55 |
|
| 9/3/2021 |
Run |
Neighborhood |
Easy |
2.2 mi |
40:30 |
18:25 |
|
| 8/30/2021 |
Run |
Neighborhood |
Easy |
3.8 mi |
50:22 |
13:16 |
|
| 8/27/2021 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:00:14 |
13:42 |
|
| 8/26/2021 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:07:11 |
16:24 |
|
| 8/25/2021 |
Run |
Neighborhood |
Steady State |
3.4 mi |
51:39 |
15:12 |
|
| 8/24/2021 |
Run |
Neighborhood |
Easy |
1.2 mi |
21:33 |
17:58 |
|
| 8/23/2021 |
Run |
Neighborhood |
Easy |
0.6 mi |
8:59 |
14:59 |
|
| 8/18/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:00:44 |
12:56 |
|
| 8/16/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
58:55 |
12:33 |
|
| 8/14/2021 |
Run |
Neighborhood |
Interval |
5.5 mi |
1:12:14 |
13:08 |
|
| 8/13/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
55:44 |
13:56 |
|
| 8/11/2021 |
Run |
Neighborhood |
Easy |
4.4 mi |
56:49 |
12:55 |
|
| 8/10/2021 |
Run |
Neighborhood |
Easy |
2.2 mi |
28:22 |
12:54 |
|
| 8/8/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
54:04 |
13:31 |
|
| 8/6/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
54:54 |
13:44 |
|
| 8/5/2021 |
Run |
Neighborhood |
Easy |
4.9 mi |
1:04:40 |
13:12 |
|
| 8/3/2021 |
Run |
Neighborhood |
Easy |
5.9 mi |
1:27:59 |
14:55 |
|
| 7/30/2021 |
Run |
Neighborhood |
Fartlek |
6.0 mi |
1:15:52 |
12:39 |
|
| 7/29/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:04:27 |
13:43 |
|
| 7/27/2021 |
Run |
Neighborhood |
Progression |
3.7 mi |
57:18 |
15:30 |
|
| 7/24/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:01:01 |
12:59 |
|
| 7/22/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:02:10 |
13:31 |
|
| 7/21/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
55:53 |
13:00 |
|
| 7/19/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:02:57 |
13:42 |
|
| 7/17/2021 |
Run |
Neighborhood |
Easy |
3.9 mi |
51:56 |
13:19 |
|
| 7/17/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
1:02:48 |
14:37 |
|
| 7/14/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
58:51 |
12:48 |
|
| 7/12/2021 |
Run |
Neighborhood |
Fartlek |
4.5 mi |
1:01:18 |
13:38 |
|
| 7/11/2021 |
Run |
Neighborhood |
Easy |
2.2 mi |
33:54 |
15:25 |
|
| 7/1/2021 |
Run |
Neighborhood |
Easy |
4.1 mi |
53:10 |
12:59 |
|
| 6/30/2021 |
Run |
Neighborhood |
Easy |
3.7 mi |
48:47 |
13:12 |
|
| 6/29/2021 |
Run |
Neighborhood |
Fartlek |
4.7 mi |
1:00:31 |
12:53 |
|
| 6/27/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
52:50 |
13:13 |
|
| 6/26/2021 |
Run |
Neighborhood |
Easy |
4.1 mi |
1:00:50 |
14:51 |
|
| 6/23/2021 |
Run |
Neighborhood |
Easy |
4.5 mi |
59:55 |
13:19 |
|
| 6/20/2021 |
Run |
Neighborhood |
Easy |
4.4 mi |
1:00:14 |
13:42 |
|
| 6/19/2021 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:07:54 |
13:19 |
|
| 6/17/2021 |
Run |
Neighborhood |
Easy |
4.5 mi |
58:12 |
12:56 |
|
| 6/16/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
57:24 |
13:21 |
|
| 6/13/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:03:19 |
13:46 |
|
| 6/12/2021 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:04:47 |
12:43 |
|
| 6/10/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:00:56 |
13:15 |
|
| 6/9/2021 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:01:54 |
13:28 |
|
| 6/8/2021 |
Run |
Neighborhood |
Interval |
3.5 mi |
43:58 |
12:34 |
|
| 6/3/2021 |
Run |
Neighborhood |
Easy |
4.7 mi |
1:00:18 |
12:50 |
|
| 5/31/2021 |
Run |
Neighborhood |
Easy |
4.3 mi |
53:28 |
12:27 |
|
| 5/30/2021 |
Run |
Neighborhood |
Easy |
4.8 mi |
1:04:56 |
13:32 |
|
| 5/28/2021 |
Run |
Neighborhood |
Easy |
4.9 mi |
1:02:30 |
12:46 |
|
| 5/27/2021 |
Run |
Neighborhood |
Easy |
3.8 mi |
1:01:14 |
16:07 |
|
| 5/24/2021 |
Run |
Neighborhood |
Easy |
4.5 mi |
59:28 |
13:13 |
|
|