| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/29/2018 |
Run |
Neighborhood |
Interval |
4.3 mi |
54:55 |
12:47 |
 |
| 11/28/2017 |
Run |
Neighborhood |
Interval |
5.4 mi |
1:10:33 |
13:04 |
|
| 9/12/2017 |
Run |
Neighborhood |
Interval |
5.2 mi |
1:01:32 |
11:50 |
|
| 8/16/2017 |
Run |
Neighborhood |
Interval |
7.1 mi |
1:30:37 |
12:46 |
|
| 4/18/2017 |
Run |
Neighborhood |
Interval |
5.5 mi |
1:08:34 |
12:28 |
|
| 3/17/2017 |
Run |
Neighborhood |
Interval |
6.2 mi |
1:22:43 |
13:21 |
|
| 2/11/2017 |
Run |
Neighborhood |
Interval |
9.4 mi |
2:11:12 |
13:58 |
|
| 12/23/2016 |
Run |
Neighborhood |
Interval |
6.0 mi |
1:17:10 |
12:52 |
|
| 8/17/2016 |
Run |
Neighborhood |
Interval |
7.1 mi |
1:24:31 |
11:55 |
|
| 3/8/2016 |
Run |
Neighborhood |
Interval |
6.2 mi |
1:13:30 |
11:52 |
|
| 3/2/2016 |
Run |
Neighborhood |
Interval |
5.4 mi |
1:08:46 |
12:45 |
|
| 2/3/2016 |
Run |
Neighborhood |
Interval |
5.8 mi |
1:09:44 |
12:02 |
|
| 7/24/2015 |
Run |
Neighborhood |
Interval |
8.0 mi |
1:36:00 |
12:00 |
|
| 3/12/2015 |
Run |
Neighborhood |
Interval |
9.1 mi |
1:51:16 |
12:14 |
|
| 3/7/2015 |
Run |
Neighborhood |
Interval |
8.3 mi |
1:38:17 |
11:51 |
|
| 11/23/2014 |
Run |
Neighborhood |
Interval |
8.4 mi |
1:33:06 |
11:05 |
|
| 11/12/2014 |
Run |
Neighborhood |
Interval |
8.0 mi |
1:28:28 |
11:04 |
|
| 7/9/2014 |
Run |
Neighborhood |
Interval |
6.5 mi |
1:17:30 |
11:56 |
|
| 10/21/2013 |
Run |
Neighborhood |
Interval |
8.6 mi |
1:37:15 |
11:19 |
|
| 8/18/2013 |
Run |
Neighborhood |
Interval |
10.4 mi |
2:01:55 |
11:44 |
|
| 12/24/2019 |
Run |
Neighborhood |
Hill |
4.2 mi |
54:49 |
13:04 |
|
| 1/31/2017 |
Run |
Neighborhood |
Hill |
8.1 mi |
1:50:34 |
13:40 |
|
| 2/17/2016 |
Run |
Neighborhood |
Hill |
7.1 mi |
1:33:15 |
13:09 |
|
| 12/14/2014 |
Run |
Neighborhood |
Hill |
4.0 mi |
49:41 |
12:26 |
|
| 10/28/2013 |
Run |
Neighborhood |
Hill |
9.0 mi |
1:41:29 |
11:17 |
|
| 10/5/2013 |
Run |
Neighborhood |
Hill |
6.2 mi |
1:14:14 |
11:59 |
|
| 4/11/2013 |
Run |
Neighborhood |
Hill |
8.0 mi |
1:31:53 |
11:30 |
|
| 7/2/2024 |
Run |
Neighborhood |
Easy |
3.7 mi |
54:29 |
14:44 |
|
| 6/28/2024 |
Run |
Neighborhood |
Easy |
3.1 mi |
44:15 |
14:17 |
|
| 6/26/2024 |
Run |
Neighborhood |
Easy |
3.1 mi |
54:29 |
17:35 |
|
| 6/22/2024 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:45 |
14:53 |
|
| 6/21/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
46:52 |
15:38 |
|
| 6/20/2024 |
Run |
Neighborhood |
Easy |
1.8 mi |
30:47 |
17:07 |
|
| 6/19/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
55:06 |
17:14 |
|
| 6/19/2024 |
Run |
Neighborhood |
Easy |
2.2 mi |
35:40 |
16:13 |
|
| 6/18/2024 |
Run |
Neighborhood |
Easy |
1.1 mi |
20:07 |
18:18 |
|
| 6/9/2024 |
Run |
Neighborhood |
Easy |
2.2 mi |
35:04 |
15:57 |
|
| 6/7/2024 |
Run |
Neighborhood |
Easy |
3.1 mi |
45:09 |
14:34 |
|
| 6/6/2024 |
Run |
Neighborhood |
Easy |
2.2 mi |
37:03 |
16:51 |
|
| 6/4/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
50:59 |
15:27 |
|
| 6/3/2024 |
Run |
Neighborhood |
Easy |
1.5 mi |
22:17 |
14:52 |
|
| 6/1/2024 |
Run |
Neighborhood |
Easy |
2.4 mi |
34:17 |
14:18 |
|
| 5/31/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
49:06 |
14:27 |
|
| 5/29/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
44:48 |
14:56 |
|
| 5/23/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
45:32 |
14:14 |
|
| 5/22/2024 |
Run |
Neighborhood |
Easy |
2.6 mi |
38:31 |
14:49 |
|
| 5/15/2024 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:20 |
14:40 |
|
| 5/13/2024 |
Run |
Neighborhood |
Easy |
1.5 mi |
23:23 |
15:36 |
|
| 5/12/2024 |
Run |
Neighborhood |
Easy |
1.3 mi |
22:33 |
17:21 |
|
| 5/8/2024 |
Run |
Neighborhood |
Easy |
2.1 mi |
31:12 |
14:52 |
|
| 5/4/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
49:08 |
14:28 |
|
| 5/1/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
50:23 |
14:50 |
|
| 4/29/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
46:53 |
14:40 |
|
| 4/24/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
49:20 |
14:57 |
|
| 4/21/2024 |
Run |
Neighborhood |
Easy |
2.4 mi |
36:19 |
15:08 |
|
| 4/14/2024 |
Run |
Neighborhood |
Easy |
2.2 mi |
34:21 |
15:37 |
|
| 4/8/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
45:05 |
14:06 |
|
| 4/1/2024 |
Run |
Neighborhood |
Easy |
2.5 mi |
36:33 |
14:38 |
|
| 3/30/2024 |
Run |
Neighborhood |
Easy |
4.0 mi |
56:50 |
14:13 |
|
| 3/16/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
44:30 |
14:50 |
|
| 3/15/2024 |
Run |
Neighborhood |
Easy |
3.8 mi |
53:53 |
14:11 |
|
| 3/11/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
48:48 |
15:15 |
|
| 3/7/2024 |
Run |
Neighborhood |
Easy |
2.1 mi |
30:53 |
14:43 |
|
| 3/5/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
48:12 |
14:11 |
|
| 3/3/2024 |
Run |
Neighborhood |
Easy |
2.5 mi |
39:14 |
15:42 |
|
| 2/25/2024 |
Run |
Neighborhood |
Easy |
3.1 mi |
43:35 |
14:04 |
|
| 2/24/2024 |
Run |
Neighborhood |
Easy |
3.8 mi |
55:51 |
14:42 |
|
| 2/16/2024 |
Run |
Neighborhood |
Easy |
3.1 mi |
50:20 |
16:15 |
|
| 2/11/2024 |
Run |
Neighborhood |
Easy |
3.7 mi |
1:00:04 |
16:15 |
|
| 2/8/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
46:38 |
14:08 |
|
| 2/5/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
45:42 |
13:51 |
|
| 2/4/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
51:45 |
15:41 |
|
| 2/2/2024 |
Run |
Neighborhood |
Easy |
2.3 mi |
33:38 |
14:38 |
|
| 2/1/2024 |
Run |
Neighborhood |
Easy |
3.5 mi |
50:00 |
14:18 |
|
| 1/26/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
44:58 |
14:04 |
|
| 1/25/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
47:14 |
14:19 |
|
| 1/21/2024 |
Run |
Neighborhood |
Easy |
6.5 mi |
1:32:22 |
14:13 |
|
| 1/20/2024 |
Run |
Neighborhood |
Easy |
1.1 mi |
16:27 |
14:58 |
|
| 1/15/2024 |
Run |
Neighborhood |
Easy |
3.3 mi |
47:24 |
14:22 |
|
| 1/12/2024 |
Run |
Neighborhood |
Easy |
2.5 mi |
37:10 |
14:52 |
|
| 1/5/2024 |
Run |
Neighborhood |
Easy |
3.2 mi |
46:47 |
14:38 |
|
| 1/4/2024 |
Run |
Neighborhood |
Easy |
2.0 mi |
32:20 |
16:10 |
|
| 1/2/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
44:41 |
14:54 |
|
| 12/16/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:12 |
14:24 |
|
| 12/13/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
44:16 |
14:46 |
|
| 12/9/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
31:26 |
15:43 |
|
| 12/7/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:16 |
14:26 |
|
| 12/3/2023 |
Run |
Neighborhood |
Easy |
3.5 mi |
51:21 |
14:41 |
|
| 11/26/2023 |
Run |
Neighborhood |
Easy |
3.3 mi |
53:13 |
16:08 |
|
| 11/25/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
49:23 |
15:56 |
|
| 11/24/2023 |
Run |
Neighborhood |
Easy |
2.9 mi |
46:30 |
16:03 |
|
| 11/22/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
50:23 |
16:48 |
|
| 11/18/2023 |
Run |
Neighborhood |
Easy |
1.4 mi |
20:57 |
14:58 |
|
| 11/17/2023 |
Run |
Neighborhood |
Easy |
2.1 mi |
30:35 |
14:34 |
|
| 11/11/2023 |
Run |
Neighborhood |
Easy |
1.8 mi |
32:33 |
18:05 |
|
| 11/11/2023 |
Run |
Neighborhood |
Easy |
1.8 mi |
32:34 |
18:06 |
|
| 11/10/2023 |
Run |
Neighborhood |
Easy |
1.2 mi |
22:13 |
18:31 |
|
| 11/10/2023 |
Run |
Neighborhood |
Easy |
1.2 mi |
22:41 |
18:55 |
|
| 11/5/2023 |
Run |
Neighborhood |
Easy |
3.1 mi |
46:43 |
15:05 |
|
| 11/4/2023 |
Run |
Neighborhood |
Easy |
2.6 mi |
40:21 |
15:32 |
|
|