Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2021 Run
Neighborhood
Easy 4.5 mi 59:28 13:13
5/23/2021 Run
Neighborhood
Easy 4.2 mi 1:07:39 16:07
5/21/2021 Run
Neighborhood
Easy 4.3 mi 57:00 13:16
5/19/2021 Run
Neighborhood
Easy 3.7 mi 51:15 13:52
5/17/2021 Run
Neighborhood
Easy 5.1 mi 1:10:16 13:47
5/13/2021 Run
Neighborhood
Easy 4.2 mi 54:20 12:57
5/10/2021 Run
Neighborhood
Easy 3.2 mi 48:20 15:07
5/8/2021 Run
Neighborhood
Steady State 2.2 mi 31:55 14:31
5/8/2021 Run
Neighborhood
Easy 2.2 mi 34:15 15:35
5/6/2021 Run
Neighborhood
Easy 3.1 mi 40:46 13:10
5/6/2021 Run
Neighborhood
Easy 3.3 mi 43:18 13:08
5/5/2021 Run
Neighborhood
Easy 5.0 mi 1:10:45 14:09
4/26/2021 Run
Neighborhood
Easy 3.3 mi 44:56 13:37
4/25/2021 Run
Neighborhood
Easy 4.2 mi 55:53 13:19
4/24/2021 Run
Neighborhood
Interval 7.5 mi 1:33:13 12:26
4/23/2021 Run
Neighborhood
Easy 4.2 mi 55:07 13:08
4/22/2021 Run
Neighborhood
Easy 4.4 mi 58:21 13:16
4/19/2021 Run
Neighborhood
Easy 3.6 mi 53:13 14:47
4/13/2021 Run
Neighborhood
Easy 4.0 mi 51:06 12:47
4/9/2021 Run
Neighborhood
Easy 4.3 mi 57:24 13:21
4/8/2021 Run
Neighborhood
Easy 4.3 mi 1:01:00 14:12
4/5/2021 Run
Neighborhood
Easy 4.4 mi 55:08 12:32
4/3/2021 Run
Neighborhood
Easy 4.4 mi 55:36 12:39
4/2/2021 Run
Neighborhood
Easy 4.5 mi 1:00:37 13:29
3/30/2021 Run
Neighborhood
Easy 4.2 mi 51:07 12:11
3/27/2021 Run
Neighborhood
Easy 4.2 mi 58:14 13:52
3/26/2021 Run
Neighborhood
Easy 4.1 mi 55:06 13:27
3/25/2021 Run
Neighborhood
Interval 8.2 mi 1:44:24 12:44
3/23/2021 Run
Neighborhood
Easy 4.2 mi 57:22 13:40
3/20/2021 Run
Neighborhood
Easy 5.5 mi 1:16:49 13:58
3/17/2021 Run
Neighborhood
Easy 4.0 mi 54:34 13:39
3/16/2021 Run
Neighborhood
Easy 4.4 mi 58:09 13:13
3/15/2021 Run
Neighborhood
Interval 7.0 mi 1:30:08 12:53
3/13/2021 Run
Neighborhood
Easy 4.1 mi 56:30 13:47
3/10/2021 Run
Neighborhood
Easy 4.0 mi 52:17 13:05
3/9/2021 Run
Neighborhood
Easy 4.2 mi 54:20 12:57
3/7/2021 Run
Neighborhood
Easy 4.2 mi 55:51 13:18
3/3/2021 Run
Neighborhood
Easy 4.7 mi 1:03:00 13:25
2/28/2021 Run
Neighborhood
Easy 3.1 mi 42:56 13:51
2/27/2021 Run
Neighborhood
Easy 4.2 mi 56:39 13:30
2/24/2021 Run
Neighborhood
Easy 4.5 mi 1:00:59 13:34
2/23/2021 Run
Neighborhood
Interval 8.3 mi 1:48:51 13:07
2/22/2021 Run
Neighborhood
Easy 3.3 mi 53:28 16:13
2/21/2021 Run
Neighborhood
Easy 5.0 mi 1:06:29 13:18
2/20/2021 Run
Neighborhood
Long 10.1 mi 2:17:13 13:36
2/19/2021 Run
Neighborhood
Long 10.3 mi 2:20:52 13:41
2/17/2021 Run
Neighborhood
Easy 4.2 mi 59:45 14:14
2/15/2021 Run
Neighborhood
Steady State 6.0 mi 1:29:53 14:59
2/14/2021 Run
Neighborhood
Easy 4.5 mi 1:13:56 16:26
2/13/2021 Run
Neighborhood
Interval 8.5 mi 1:47:32 12:40
2/12/2021 Run
Neighborhood
Easy 4.3 mi 57:42 13:26
2/11/2021 Run
Neighborhood
Easy 5.8 mi 1:26:09 14:52
2/7/2021 Run
Neighborhood
Easy 4.1 mi 1:09:34 16:59
2/5/2021 Run
Neighborhood
Easy 4.5 mi 59:00 13:07
2/4/2021 Run
Neighborhood
Steady State 4.9 mi 1:13:58 15:06
2/3/2021 Run
Neighborhood
Tempo 6.6 mi 1:25:50 13:01
2/2/2021 Run
Neighborhood
Easy 5.0 mi 1:05:14 13:03
2/1/2021 Run
Neighborhood
Easy 2.1 mi 34:41 16:31
1/29/2021 Run
Neighborhood
Easy 1.2 mi 16:01 13:21
1/28/2021 Run
Neighborhood
Easy 4.3 mi 58:21 13:35
1/26/2021 Run
Neighborhood
Easy 4.1 mi 56:13 13:43
1/25/2021 Run
Neighborhood
Easy 4.5 mi 1:01:55 13:46
1/23/2021 Run
Neighborhood
Easy 4.1 mi 56:14 13:43
1/22/2021 Run
Neighborhood
Easy 5.1 mi 1:09:00 13:32
1/19/2021 Run
Neighborhood
Easy 4.2 mi 55:46 13:17
1/17/2021 Run
Neighborhood
Easy 4.4 mi 1:05:20 14:51
1/15/2021 Run
Neighborhood
Easy 5.3 mi 1:17:24 14:37
1/12/2021 Run
Neighborhood
Easy 5.0 mi 1:09:44 13:57
1/8/2021 Run
Neighborhood
Easy 5.6 mi 1:17:56 13:55
1/7/2021 Run
Neighborhood
Easy 6.1 mi 1:25:23 14:00
1/5/2021 Run
Neighborhood
Easy 6.1 mi 1:28:22 14:30
1/4/2021 Run
Neighborhood
Easy 3.4 mi 58:05 17:05
1/3/2021 Run
Neighborhood
Easy 5.6 mi 1:20:20 14:21
1/1/2021 Run
Neighborhood
Easy 6.1 mi 1:37:08 15:56
12/28/2020 Run
Neighborhood
Easy 5.3 mi 1:19:06 14:56
12/27/2020 Run
Neighborhood
Easy 5.0 mi 1:18:29 15:42
12/26/2020 Run
Neighborhood
Easy 4.6 mi 1:14:50 16:17
12/25/2020 Run
Neighborhood
Easy 4.6 mi 1:20:00 17:24
12/22/2020 Run
Neighborhood
Easy 4.5 mi 58:55 13:06
12/21/2020 Run
Neighborhood
Long 10.2 mi 2:16:34 13:24
12/20/2020 Run
Neighborhood
Long 10.8 mi 2:24:50 13:25
12/18/2020 Run
Neighborhood
Easy 6.4 mi 1:21:53 12:48
12/17/2020 Run
Neighborhood
Easy 7.1 mi 1:31:25 12:53
12/16/2020 Run
Neighborhood
Easy 3.3 mi 51:05 15:29
12/15/2020 Run
Neighborhood
Easy 5.6 mi 1:10:22 12:34
12/12/2020 Run
Neighborhood
Easy 3.3 mi 51:46 15:42
12/9/2020 Run
Neighborhood
Easy 4.5 mi 58:27 13:00
12/8/2020 Run
Neighborhood
Easy 3.5 mi 54:07 15:28
12/7/2020 Run
Neighborhood
Steady State 6.1 mi 1:17:15 12:40
12/6/2020 Run
Neighborhood
Easy 3.3 mi 45:13 13:43
12/3/2020 Run
Neighborhood
Easy 4.6 mi 59:31 12:57
12/2/2020 Run
Neighborhood
Easy 4.1 mi 58:02 14:10
11/30/2020 Run
Neighborhood
Long 11.0 mi 2:30:08 13:39
11/28/2020 Run
Neighborhood
Easy 4.1 mi 58:17 14:13
11/26/2020 Run
Neighborhood
Easy 4.2 mi 55:06 13:08
11/25/2020 Run
Neighborhood
Easy 4.1 mi 56:46 13:51
11/23/2020 Run
Neighborhood
Easy 4.5 mi 1:00:11 13:23
11/22/2020 Run
Neighborhood
Easy 4.5 mi 1:12:17 16:04
11/17/2020 Run
Neighborhood
Tempo 7.0 mi 1:26:34 12:22
11/15/2020 Run
Neighborhood
Easy 4.3 mi 59:26 13:50