| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
Neighborhood |
Easy |
3.9 mi |
46:11 |
11:51 |
 |
| 4/15/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
49:33 |
12:06 |
|
| 4/16/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:02:48 |
12:34 |
|
| 4/19/2013 |
Run |
Neighborhood |
Easy |
3.5 mi |
52:02 |
14:52 |
|
| 4/20/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:00:55 |
11:57 |
|
| 4/21/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
1:01:24 |
14:38 |
|
| 4/26/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
47:54 |
11:59 |
|
| 4/29/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
51:02 |
12:10 |
|
| 5/3/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
47:06 |
11:47 |
|
| 5/6/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
50:10 |
11:57 |
|
| 5/9/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:00:53 |
11:57 |
|
| 5/13/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
49:50 |
11:52 |
|
| 5/14/2013 |
Run |
Neighborhood |
Easy |
4.6 mi |
56:10 |
12:13 |
|
| 5/17/2013 |
Run |
Neighborhood |
Easy |
4.3 mi |
50:18 |
11:42 |
|
| 5/22/2013 |
Run |
Neighborhood |
Easy |
5.3 mi |
1:03:27 |
11:59 |
|
| 5/24/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
58:41 |
11:45 |
|
| 5/28/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
48:54 |
11:56 |
|
| 5/31/2013 |
Run |
Neighborhood |
Easy |
5.6 mi |
1:06:19 |
11:51 |
|
| 6/10/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:01:32 |
12:19 |
|
| 6/15/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:00:54 |
11:57 |
|
| 6/20/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:11:23 |
11:54 |
|
| 6/21/2013 |
Run |
Neighborhood |
Easy |
2.2 mi |
25:58 |
11:49 |
|
| 6/23/2013 |
Run |
Neighborhood |
Easy |
2.2 mi |
28:09 |
12:48 |
|
| 6/30/2013 |
Run |
Neighborhood |
Easy |
2.6 mi |
35:02 |
13:29 |
|
| 7/4/2013 |
Run |
Neighborhood |
Easy |
0.3 mi |
3:59 |
11:43 |
|
| 7/4/2013 |
Run |
Neighborhood |
Easy |
0.3 mi |
3:38 |
12:32 |
|
| 7/6/2013 |
Run |
Neighborhood |
Easy |
5.2 mi |
1:00:07 |
11:34 |
|
| 7/7/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:15:08 |
12:32 |
|
| 7/9/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
34:21 |
11:05 |
|
| 7/12/2013 |
Run |
Neighborhood |
Easy |
7.3 mi |
1:26:55 |
11:55 |
|
| 7/16/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:11:45 |
11:58 |
|
| 7/19/2013 |
Run |
Neighborhood |
Easy |
5.6 mi |
1:09:37 |
12:26 |
|
| 7/22/2013 |
Run |
Neighborhood |
Easy |
6.3 mi |
1:13:58 |
11:45 |
|
| 7/25/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
59:12 |
11:37 |
|
| 7/29/2013 |
Run |
Neighborhood |
Easy |
6.8 mi |
1:24:44 |
12:28 |
|
| 7/30/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
37:41 |
11:26 |
|
| 7/31/2013 |
Run |
Neighborhood |
Easy |
4.5 mi |
58:08 |
12:56 |
|
| 8/1/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
49:11 |
12:00 |
|
| 8/8/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:03:02 |
12:22 |
|
| 8/15/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
59:55 |
11:45 |
|
| 8/17/2013 |
Run |
Neighborhood |
Easy |
6.1 mi |
1:11:53 |
11:48 |
|
| 8/20/2013 |
Run |
Neighborhood |
Easy |
3.2 mi |
40:00 |
12:30 |
|
| 8/30/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:01:31 |
12:04 |
|
| 9/1/2013 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:31:42 |
13:06 |
|
| 9/4/2013 |
Run |
Neighborhood |
Easy |
4.8 mi |
53:56 |
11:15 |
|
| 9/10/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:11:35 |
11:56 |
|
| 9/15/2013 |
Run |
Neighborhood |
Easy |
9.4 mi |
2:19:17 |
14:50 |
|
| 9/17/2013 |
Run |
Neighborhood |
Easy |
6.3 mi |
1:15:28 |
11:59 |
|
| 9/24/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
38:10 |
12:19 |
|
| 9/26/2013 |
Run |
Neighborhood |
Easy |
4.9 mi |
58:40 |
11:59 |
|
| 9/27/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
57:11 |
11:27 |
|
| 10/2/2013 |
Run |
Neighborhood |
Easy |
6.2 mi |
1:14:27 |
12:01 |
|
| 10/4/2013 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:24:36 |
12:06 |
|
| 10/7/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
47:34 |
11:37 |
|
| 10/8/2013 |
Run |
Neighborhood |
Easy |
6.1 mi |
1:09:34 |
11:25 |
|
| 10/10/2013 |
Run |
Neighborhood |
Easy |
6.5 mi |
1:14:29 |
11:28 |
|
| 10/14/2013 |
Run |
Neighborhood |
Easy |
4.4 mi |
51:06 |
11:37 |
|
| 10/15/2013 |
Run |
Neighborhood |
Easy |
8.7 mi |
1:40:24 |
11:33 |
|
| 10/17/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
47:34 |
11:37 |
|
| 10/18/2013 |
Run |
Neighborhood |
Easy |
6.1 mi |
1:09:47 |
11:27 |
|
| 10/20/2013 |
Run |
Neighborhood |
Easy |
4.3 mi |
53:38 |
12:29 |
|
| 10/22/2013 |
Run |
Neighborhood |
Easy |
4.4 mi |
52:18 |
11:54 |
|
| 10/25/2013 |
Run |
Neighborhood |
Easy |
4.9 mi |
59:46 |
12:12 |
|
| 10/27/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
59:16 |
11:52 |
|
| 10/29/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
47:57 |
12:00 |
|
| 11/1/2013 |
Run |
Neighborhood |
Easy |
5.4 mi |
1:04:02 |
11:52 |
|
| 11/3/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
52:24 |
12:47 |
|
| 11/5/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:05:25 |
12:50 |
|
| 11/6/2013 |
Run |
Neighborhood |
Easy |
4.8 mi |
58:48 |
12:15 |
|
| 11/8/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:02:11 |
12:27 |
|
| 11/9/2013 |
Run |
Neighborhood |
Easy |
0.7 mi |
8:06 |
11:35 |
|
| 11/9/2013 |
Run |
Neighborhood |
Easy |
1.8 mi |
19:37 |
10:54 |
|
| 11/10/2013 |
Run |
Neighborhood |
Easy |
7.2 mi |
1:30:11 |
12:32 |
|
| 11/11/2013 |
Run |
Neighborhood |
Easy |
7.1 mi |
1:23:58 |
11:50 |
|
| 11/12/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:09:13 |
11:33 |
|
| 11/14/2013 |
Run |
Neighborhood |
Easy |
6.3 mi |
1:16:55 |
12:13 |
|
| 11/15/2013 |
Run |
Neighborhood |
Easy |
7.1 mi |
1:24:59 |
11:59 |
|
| 11/19/2013 |
Run |
Neighborhood |
Easy |
5.0 mi |
57:28 |
11:30 |
|
| 11/21/2013 |
Run |
Neighborhood |
Easy |
4.3 mi |
52:13 |
12:09 |
|
| 11/24/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:00:46 |
11:55 |
|
| 11/25/2013 |
Run |
Neighborhood |
Easy |
6.7 mi |
1:14:05 |
11:04 |
|
| 11/26/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
50:15 |
12:16 |
|
| 11/27/2013 |
Run |
Neighborhood |
Easy |
4.6 mi |
1:03:14 |
13:45 |
|
| 11/29/2013 |
Run |
Neighborhood |
Easy |
4.3 mi |
52:55 |
12:19 |
|
| 11/30/2013 |
Run |
Neighborhood |
Easy |
7.5 mi |
1:28:28 |
11:48 |
|
| 12/4/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:02:07 |
12:11 |
|
| 12/5/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:05:50 |
12:55 |
|
| 12/6/2013 |
Run |
Neighborhood |
Easy |
7.1 mi |
1:26:09 |
12:09 |
|
| 12/9/2013 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:33:37 |
11:43 |
|
| 12/10/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
48:23 |
12:06 |
|
| 12/14/2013 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:19:52 |
11:25 |
|
| 12/17/2013 |
Run |
Neighborhood |
Easy |
5.1 mi |
1:00:58 |
11:58 |
|
| 12/19/2013 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:24:41 |
12:06 |
|
| 12/20/2013 |
Run |
Neighborhood |
Easy |
5.2 mi |
1:12:00 |
13:51 |
|
| 12/21/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:09:26 |
11:35 |
|
| 12/24/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
46:58 |
11:45 |
|
| 12/25/2013 |
Run |
Neighborhood |
Easy |
9.2 mi |
1:48:55 |
11:51 |
|
| 12/29/2013 |
Run |
Neighborhood |
Easy |
4.1 mi |
51:16 |
12:31 |
|
| 12/30/2013 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:35:19 |
11:55 |
|
| 12/31/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
47:37 |
11:55 |
|
|