Run: Shake Out Previous Next

9/29/2023

4:18 PM

6.7 mi

50:35.48

7:34 mi

Health

138 bpm
156 bpm
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El Dorado Canyon

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Notes

Ran with Will after work and we drove to the Doudyy Draw Trailhead to run into El Dorado Canyon. The first 3 miles we gained about 650 ft of vert on single-track trail. I was feeling alright but the first few miles were slow. It was an absolutely gorgeous run, especially once we approached the mouth of the canyon.

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