12/11/2017
8:14 AM
11.6 mi
1:21:54.21
7:04 mi
Hoka Clifton 4
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solo morning recovery run. got the work i needed in and am seeming improvements in the my strides. best I've felt while doing them in a while, not quite where I was in college but they arent terrible anymore. 6x100 w/ 100 jog.