Run: Recovery Previous Next

4/26/2023

7:39 AM

12.3 mi

1:28:18.91

7:13 mi

Health

165 bpm
196 bpm
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Kara Loop

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Notes

Still feeling pretty beat after yesterday, and a wave of fatigue hit me when I got home from this run so I decided to take a sick day from work and let my body recover a little more. I don't know what's been going on but I haven't felt like I've had a ton of traction with training recently.

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