Run: Recovery Previous Next

2/17/2018

8:04 AM

7.3 mi

52:10.03

7:09 mi

Health

133 bpm
175 bpm

GH

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Heller Park

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Notes

Went to run at manion park but it was mostly flooded so I ventured through the neighborhoods. Felt alright, as normal as recoveries usually feel. Did 4 long strides (prob ~180-190m) w/ = jog when I got back, felt fluid. BHR and Statics after

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