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5/30/2024

9:18 AM

16.5 mi

2:00:15.07

7:18 mi

Health

141 bpm
166 bpm
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Notes

Went out for a single today since I'm golfing in the afternoon and knew I'd be shot after. Did 6 miles solo before meeting up with Noah, Brian, and Tom to run from Noah's house. Went up Cottonwood and eventually cut over Diagonal to a road I hadn't been on before. I entered a private neighborhood where I feel like I was somewhere I shouldn't be. Found my way to 51st where I could finally get back to Noah's on a familiar path. The pace had naturally dropped during that 6 miles, but then I ran with the group that was, clearly, out for a recovery run. I kept the pace on the slower end with them (not that I felt amazing) and we eventually got back and I was at 1:57 so I added on another 3 minutes to get to a round 2:00. Legs were tired but I made it a time on feet effort.

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