Run: Recovery Previous Next

9/13/2017

8:21 AM

12.1 mi

1:30:40

7:29 mi

Health

124 bpm
143 bpm
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Lafortune Park

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Notes

very chill recovery forced me to go slow and soak in the mileage. getting to sleep in this morning was a blessing so didn't want to put any unnecessary stress or risk running quick for a true blue recovery day.

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