Notes
I guess 6:18 is my new comfortable medium pace. I tried to stay as chill as possible the first few miles and didn't check my watch until I got to school and I was at 29 flat when I stopped to deuce at merner. I ended up cruising on the way back. It was a super nice morning to run so I'm glad I did my longer aerobic when I did. Today's the last day before move in for preseason tomorrow!