Run: Recovery Previous Next

4/21/2022

8:13 AM

10 mi

1:13:12.80

7:20 mi

Health

143 bpm
163 bpm
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Boulder Reservoir

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Notes

Light 10 miles this morning. I was feeling the weights yesterday so kept things a relaxed as I could. Still licking my wounds over yesterday but I talked with Johnny a bit about it and he offered some good perspective to consider.

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