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11/28/2013

5 km

14:53

4:48 mi

Race Result

3 / 6531 (0%)

Notes

3rd, ran a really good and fun race. It was so freaking cold after the warm up. They had us standing back from the mat and we didn't even realize the race had started with us a few meters back from it. So basically we got a running start into the 5k. Brady, Mitch and I led through the mile and I threw in a move to try to string things out. 4:52. The second mile went by really slow because the wind was blasting us and I started losing feelin in my arms. We separated a pack just before the 2 mile Mitch Brady Andrew Nelson and I were out front. 9:48. I made a move just after the 2 miles to press the pace. I'm not sure what my third mile split was but I just tried to use Mitch and Andrew to block some of the wind. I didn't mail it in because I had to repass Brady on the home stretch but I didn't feel like I killed myself to get to the line. It was a great race especially considering the days leading up. Still riding that nationals taper

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