Notes
Mixed bag of running this afternoon with the Fairview team. The temps were much colder than yesterday and it was snowing but overall a much more enjoyable weather condition. Started off with an easy mile or so with Sean around the track before running into the top group of guys. They asked to do their broken threshold run on the xc loop and I was curious about it so I went down there with them. initially wasn't going to run their pace but decided it would be fun and just hung on the back for an 8 min rep. sure I wasn't going to do another, I split off and ran back up to the track to help out some of the girls in the latter parts of their workout. Helped out Ellie who was in no man's land between Sierra and the twins.