Run: Shake Out Previous Next

7/22/2022

3:51 PM

4.5 mi

31:54.56

7:06 mi

Health

143 bpm
161 bpm
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Butler University

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Notes

Finished up the testing and presenting at the end of this coaching education and walked away with a USATF Level II certification in endurance. Celebrated with a jog around the tow path and the single track trails through the woods by the athletic fields.

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