Run: Shake Out Previous Next

8/14/2019

12:31 PM

6 mi

44:14.70

7:23 mi

Health

138 bpm
158 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Ashton XC Course

Save as

Please name this map:

Notes

Had to squeeze this double in before work at the store. ran to the XC course and did a couple loops of the rolling hills. Didnt feel awful after this morning but the hills were not super pleasant.

Comments