Notes
Ran with the high school boys this morning. We ran up Julliard first which was a choice then hit Bluestem single-file. I had no idea where the trail was going to go so I took the rear behind one of my freshmen and followed along. Got back up to the track and did 4 strides before core (10'). Nice way to start the morning, I'll get my longer single in this afternoon since I'm off from work today.