Notes
Met my group to get their long run workout started around twin lakes. Austen, Will, and Aidan joined in the warm up before we continued on with a backwards tempo loop to cheer on the squad. Once I was sure they knew where they were going, and what they were doing, we headed over to Lobo for an out and back on some soft surface. Finished up with lake loops with the HP athletes on their cool down. Time on feet kind of morning, the pace never really went anywhere. (Mobility)