Run: Shake Out Previous Next

10/13/2022

4:29 PM

5.2 mi

37:47.83

7:17 mi

Health

131 bpm
143 bpm
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Cottonwood

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Notes

Full cottonwood lap this afternoon with Will and Noah. Practiced drinking with running by taking a hand-held bottle with me and drank water periodically. (Mobility)

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