Notes
16 miles on feel this morning. My head wanted to push (Richey gave me a 5:50 pace cap) but my legs weren't as excited at half way. The group broke in two as Jordan, Willie and Austen pushed on for their harder pacing while Noah, Will and I just maintained the rhythm. Not a super impressive run or anything but it was a nice cap to a week coming back off of the 10k in Austin.