Notes
Got some work done by Kurt this afternoon before heading over to the high school practice. I don't know how much it helped since there's still abdominal discomfort, but it was reassuring to get a professional to look at it. Ran with the high school boys for their pre-meet. We have our season opener in Colorado Springs tomorrow and I'm super pumped for them. Another warm afternoon but it's supposed to cool off in the next few days. Ran a 400 when we got back in 77 and nailed it perfectly as a pacer since I didn't want them to over run it.