Run: Recovery Previous Next

9/22/2023

7:38 AM

8 mi

59:04.33

7:24 mi

Health

126 bpm
147 bpm
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Cottonwood

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Notes

Ran with Noah Will and Aaron from the renovated parking lot for the Cottonwood Trailhead. In honor of Noah's birthday, we did the entire run comprised of out and backs on the 2k stretch of trail. light and easy this morning to prepare for tomorrow.

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