8/2/2022
7:43 AM
12 mi
1:26:53.05
7:15 mi
Hoka Clifton 8 (#4)
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Ran out and back on coal creek with Will this morning. My legs were still feeling beat up but we took it nice and easy along the trail. the worst part of running out here is going downhill first, then coming back up. (2x Med Ball)