Run: Shake Out Previous Next

1/20/2020

1:42 PM

4 mi

30:05.78

7:32 mi

Health

156 bpm
178 bpm
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Hawkeye Park Rd

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Notes

sidewalks were still garbage. glad I didnt run outside this morning. the sidewalks were less icy than yesterday but that was just replaced by heavy slush.

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