Run: Shake Out Previous Next

1/11/2018

2:00 PM

5.1 mi

36:08.92

7:06 mi

Health

142 bpm
155 bpm
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Tulsa Practice Football Fields

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Notes

Well the rain didn’t come but the wind sure did. 20mph+ winds and 14 on the real feel. A far cry from 55 feel this morning. Ran loops on the practice soccer field since it’s in a bowl helped to cut some of the wind.

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