Notes
Got a flu shot and my second COVID-19 booster yesterday and it left me feeling rough last night. I didn't sleep well, slept-walked and generally was restless. Still wanted to see the team after being gone for almost 3 weeks. I warmed up with the squad and almost pulled the plug on the rest of the run. Instead, I stood around while everyone did drills and then jogged over to the loop. Ran a bit with one of our new women, Jess Drop, and after one loop I decided I was fine cutting it shorter than the 60-75 min run I had scheduled.