9/6/2018
6:20 AM
9 mi
1:12:17.11
8:02 mi
Nike Air Zoom Vomero 12
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Achilles were no beuno this morning. I wasn't going to fight it thought, my first mile was nearly 9:00. It rained the whole time and I just slogged my way through it, letting my body dictate the pace which was astonishingly consistent.