Notes
Good day today. It was nice to race with the teammates again. Mitch and Muth ended up coming down. The race went out a little quick but it was only 4:47 through the first mile so I knew my speed just wasn't with me today. My strategy soon became, make moves to break the pack. I wasn't trying to break Mitch as much as the cu racing club guy that was with us. At the 2 mile we slowed 10 sec a mile and I put in my 5th or 6th move of the race I broke the cu guy. Came trough 3 miles in 14:44. It was a great day to practice what I hope to do in XC this season... Make moves in the middle of the race (4:47, 4:58, 4:58)