Run: Recovery Previous Next

5/28/2020

7:57 AM

12 mi

1:31:56.26

7:40 mi

Health

162 bpm
181 bpm
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LoBo Trail

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Notes

Plodded my way through the mileage today since I have work and it seems like the lesser of two evils when weighing the option of doubling. Ran with Will and Maggie into Niwot. We didn't push the pace whatsoever, but the slower pace made the run just crawl by. (Kettlebell)

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