Run: Recovery Previous Next

2/20/2023

7:22 AM

10 mi

1:13:58.11

7:24 mi

Health

139 bpm
162 bpm
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Boulder Reservoir

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Notes

Not feeling too terrible coming off of yesterday but still opted for lighter mileage with Aidan, Austen and Carlos. Tested Lobo but there was too much ice so we back tracked and did a loop around the Rez before adding on an IBM with Aidan. Pretty windy morning but this week is looking like it could be nasty with rain, snow and cold (so probably a lot of ice as well). Despite getting blown around it was a nice run with the guys. (Hip Circuit, Pedestal)

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