Run: Recovery Previous Next

7/19/2019

7:00 AM

10 mi

1:11:25.91

7:09 mi

Health

147 bpm
160 bpm
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Riverside

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Notes

(81, 86 feel, 72 dp, S9) Ran with Landes from his place this morning. Felt about as good as I thought it would considering the fartlek yesterday and the demanding humidity. Good to run with Evan again, especially since the clock is ticking.

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